Health Benefits of Lemon Water

Drinking a glass of warm lemon water is the best and easiest Ayurvedic ritual you can add to your morning routine! ⁠All about the dinacharya⁠.

Warm lemon water helps:⁠

🍋 Rehydrate the body after a long rest⁠
🍋 Flush out toxins that have built up overnight⁠
🍋 Boost the immune system⁠ ⁠

So ditch the coffee tomorrow and start your day off with citrus instead.